A private bodywork studio offering specialized therapeutic massage by appointment. Turn inward and embody the vibe. Be transformed body, mind and soul upon visiting this tiny sanctuary on the Hudson River in Nyack.
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| FOUNDER |
Nest Bodywork + Birth Prep . Nyack, NY . 2013-present
Elements Spa . Piermont, NY . 2002-2009
| MASSAGE THERAPIST |
Cold Spring Apothecary | 2021-2023 . Cold Spring , NY
Village Day Spa | 2000 -2002 . Bronxville, NY
Gurney’s Resort & Spa | 2001 . Montauk, NY
| PRESCHOOL TEACHER |
Preschool Teacher | Lindgren School | 2016-2023 . Closter . NJ
| OCCUPATIONAL THERAPIST |
Blythedale Children’s Hospital | 2000-2001 . Hartsdale . NY
Burke Rehabilitation Hospital | 1999-2000 . White Plains . NY
St. Agnes Children’s Rehabilitation Hospital | 1996-1999 . White Plains . NY
| UNDERGRAD EDUCATION |
Swedish Institute a College of Health Sciences . NYC
Associate of Occupational Studies . Massage Therapy | 1999-2001Rockland Community College . Suffern, NY
Associate of Applied Science . Certified Occupational Therapy Assistant | 1995-1998
| BODYWORK TRAINING |
Massage for the Childbearing Cycle | Niara Healing Arts
Infant Massage | Niara Healing Arts + Loving Touch Institute
Reflexology | Swedish Institute
Traditional Thai Massage | Swedish Institute
Structural Integration | Swedish Institute
Reiki I | The Lighter Way
| BIRTHWORK TRAINING |
Holistic Doula Training | The Matrona Foundation
Pelvic Dynamics + Fetal Positioning | Blossoming Bellies Birth
Body Ready Method Pro | BRM
Lactation Basics | Manhattan Birth
Mother Circle + Nervous System Regulation | Kimberly Ann Johnson
The Initiated Woman | Free Birth Society
| CHILD DEVELOPMENT |
Outdoor Learning in a Nutshell | Eastern Region Association of Forest and Nature Schools (ERAFANS)
Naturally Ready for Kindergarten | Eastern Region Association of Forest and Nature Schools (ERAFANS)
Feelings on the Frontline | Elisabeth Morrow School
When Learning Comes Naturally | The Child Development Institute at Sarah
Lawrence College
Simplicity Parenting Care Professional’s Workshop | Kym John Payne, M.Ed.
Healing the Whole Child Naturally | Lawrence B. Palevsky, MD
Hello, I’m so glad you’re here!
I am in awe of our bodies; how they move, shift and respond without thought; how systems co-regulate and co-operate and in our innate ability to repair, heal and thrive. The sensations felt and emotions expressed, are often signals about where deeper work can begin. Get curious about your body, and listen to the intelligence it offers. Cultivate your well-being with intention. Begin with bodywork.
With over two decades as a Licensed Massage Therapist, my specialty is effectively blending functional massage therapy with indulging relaxation. Pulling from a variety of techniques and tools, every session will aim to address your body’s needs in the moment. Whether your intention is pain management, rehab, optimizing fitness goals and flexibility, or simply self-care; every session will feel luxurious without compromise.
As a holistic doula I hope to empower women in the way we understand and care for our changing bodies during the childbearing year. Pregnant bodies are strong, adaptable and resilient, yet require a delicate mastery of care. Adept in the anatomy of pregnancy and the physiology of undisturbed birth, I provide bodywork that is deep, productive and safe while always mindful of your specific desires in preparation for pregnancy, birth and postpartum.
xo, Catherine
UPCOMING EVENTS
2026
Harrington Park . NJ
MOTHER.bb
A comfy space to connect with other new and expecting mothers. Gather and share your journey, experiences, worries and anecdotes. Ask all the questions both big and small. Tap into instinct and intuition as you get to know your baby and this new version of yourself. Find community, friendship, companionship, neighborhood.